| April 2022 |
| Wed 6: |
616 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
34.29g |
|
65.45g |
|
-
|
-
|
| Tue 5: |
384 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
17.37g |
|
38.04g |
|
-
|
-
|
| Mon 4: |
408 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
26.13g |
|
52.46g |
|
-
|
-
|
| Sun 3: |
1652 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
85.44g |
|
228.27g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
25.83g |
|
153.70g |
|
-
|
-
|
| Sat 1: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
15.17g |
|
130.06g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
712 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
18.71g |
|
126.73g |
|
-
|
-
|
| Tue 28: |
682 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
30.24g |
|
90.40g |
|
-
|
-
|
| Mon 27: |
1128 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
46.62g |
|
139.89g |
|
-
|
-
|
| Sun 26: |
1238 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
32.04g |
|
183.74g |
|
-
|
-
|
| Sat 25: |
938 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
49.75g |
|
79.93g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1056 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
36.29g |
|
153.58g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
716 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
34.55g |
|
98.34g |
|
-
|
-
|
| Mon 26: |
1203 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
70.81g |
|
159.73g |
|
-
|
-
|
| Sat 24: |
601 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
19.61g |
|
99.09g |
|
-
|
-
|
| Fri 23: |
1064 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
34.20g |
|
110.72g |
|
-
|
-
|
| Wed 21: |
884 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
40.97g |
|
127.49g |
|
-
|
-
|
| Tue 20: |
1419 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
41.29g |
|
181.68g |
|
-
|
-
|
| Mon 19: |
665 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
46.84g |
|
89.72g |
|
-
|
-
|
