| July 2023 |
| Tue 4: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
60.62g |
|
203.12g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
73.20g |
|
133.00g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
32.03g |
|
33.39g |
|
-
|
-
|
| Thu 3: |
2079 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
155.41g |
|
197.88g |
|
-
|
-
|
| Wed 2: |
2586 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
130.77g |
|
264.49g |
|
-
|
-
|
| Tue 1: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
133.40g |
|
199.56g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
145.36g |
|
209.96g |
|
-
|
-
|
| Sun 30: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
93.29g |
|
253.88g |
|
-
|
-
|
| Sat 29: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
123.37g |
|
166.82g |
|
-
|
-
|
| Fri 28: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
157.54g |
|
145.48g |
|
-
|
-
|
| Thu 27: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
93.31g |
|
220.96g |
|
-
|
-
|
| Wed 26: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
106.04g |
|
123.59g |
|
-
|
-
|
| Tue 25: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
76.90g |
|
130.30g |
|
-
|
-
|
| Mon 24: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
189.77g |
|
128.11g |
|
-
|
-
|
| Sun 23: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
152.32g |
|
181.71g |
|
-
|
-
|
| Sat 22: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
123.55g |
|
149.74g |
|
-
|
-
|
| Fri 21: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
123.68g |
|
148.81g |
|
-
|
-
|
| Thu 20: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
71.38g |
|
121.95g |
|
-
|
-
|
| Wed 19: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
87.54g |
|
357.61g |
|
-
|
-
|
| Tue 18: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
154.81g |
|
250.83g |
|
-
|
-
|
