| June 2022 |
| Mon 13: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
26.31g |
|
153.37g |
|
-
|
-
|
| Sun 12: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
88.22g |
|
167.41g |
|
1759*
|
 313
|
| Sat 11: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
105.70g |
|
124.18g |
|
-
|
-
|
| Fri 10: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
83.97g |
|
166.46g |
|
1788*
|
187
|
| Thu 9: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
62.12g |
|
163.25g |
|
1803*
|
329
|
| November 2020 |
| Sat 7: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
20.42g |
|
93.05g |
|
1593*
|
969
|
| Tue 3: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
47.39g |
|
107.25g |
|
1593*
|
732
|
| Mon 2: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
23.86g |
|
115.99g |
|
1593*
|
751
|
| October 2020 |
| Wed 28: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
30.52g |
|
48.27g |
|
1593*
|
1062
|
| Tue 27: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
60.05g |
|
137.94g |
|
1593*
|
383
|
| Mon 26: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
23.95g |
|
152.17g |
|
1593*
|
627
|
| Sun 25: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
25.41g |
|
74.85g |
|
1593*
|
1024
|
| Sat 24: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
49.02g |
|
87.38g |
|
1593*
|
737
|
| Fri 23: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
40.11g |
|
68.35g |
|
1605*
|
953
|
| Thu 22: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
23.00g |
|
1605*
|
1475
|
| Wed 21: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
28.81g |
|
129.37g |
|
1605*
|
676
|
| Tue 20: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
34.40g |
|
157.63g |
|
1605*
|
501
|
| Mon 19: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
25.42g |
|
78.55g |
|
1605*
|
1038
|
| Sun 18: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
35.02g |
|
116.52g |
|
1613*
|
727
|
| Sat 17: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
47.88g |
|
95.50g |
|
1613*
|
716
|
