| September 2020 |
| Mon 28: |
812 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
70.70g |
|
90.34g |
|
-
|
-
|
| Sat 26: |
1953 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
150.93g |
|
169.47g |
|
-
|
-
|
| Fri 25: |
1773 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
120.30g |
|
185.53g |
|
-
|
-
|
| Thu 24: |
1714 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
60.43g |
|
221.22g |
|
-
|
-
|
| Wed 23: |
1336 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
96.74g |
|
139.14g |
|
-
|
-
|
| Tue 22: |
342 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
12.47g |
|
27.65g |
|
-
|
-
|
| Mon 21: |
1098 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
107.83g |
|
110.42g |
|
-
|
-
|
| Fri 18: |
677 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
42.60g |
|
87.12g |
|
-
|
-
|
| Thu 17: |
823 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
23.54g |
|
119.05g |
|
-
|
-
|
| Tue 15: |
490 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
31.04g |
|
65.30g |
|
-
|
-
|
| Mon 14: |
729 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
21.84g |
|
108.83g |
|
-
|
-
|
| Thu 10: |
832 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
34.33g |
|
87.98g |
|
-
|
-
|
| Wed 9: |
1185 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
92.69g |
|
141.49g |
|
-
|
-
|
| Tue 8: |
761 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
31.84g |
|
110.68g |
|
-
|
-
|
| Mon 7: |
222 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
8.83g |
|
30.36g |
|
-
|
-
|
| Sun 6: |
1056 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
52.87g |
|
70.22g |
|
-
|
-
|
| Sat 5: |
1881 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
128.42g |
|
182.31g |
|
-
|
-
|
| Fri 4: |
1521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
115.55g |
|
151.01g |
|
-
|
-
|
| Thu 3: |
1060 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
60.83g |
|
116.21g |
|
-
|
-
|
| Wed 2: |
517 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
11.77g |
|
80.93g |
|
-
|
-
|
