| August 2023 |
| Wed 16: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
13.55g |
|
25.89g |
|
-
|
-
|
| Sun 6: |
1184 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
63.98g |
|
143.74g |
|
-
|
-
|
| Sat 5: |
1701 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
143.12g |
|
122.49g |
|
-
|
-
|
| Fri 4: |
1556 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
41.66g |
|
168.86g |
|
-
|
-
|
| Wed 2: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
31.48g |
|
133.69g |
|
-
|
-
|
| Tue 1: |
236 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
8.62g |
|
40.72g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
41.93g |
|
121.20g |
|
-
|
-
|
| Sat 29: |
1293 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
88.29g |
|
119.32g |
|
-
|
-
|
| Fri 28: |
1413 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
58.49g |
|
163.15g |
|
-
|
-
|
| Thu 27: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
54.27g |
|
55.25g |
|
-
|
-
|
| Wed 26: |
1649 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
57.50g |
|
269.99g |
|
-
|
-
|
| Tue 25: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
54.91g |
|
61.18g |
|
-
|
-
|
| Mon 24: |
1053 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
71.09g |
|
118.87g |
|
-
|
-
|
| Sat 22: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
32.16g |
|
45.44g |
|
-
|
-
|
| Fri 21: |
1169 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
65.56g |
|
157.52g |
|
-
|
-
|
| Thu 20: |
1479 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
77.67g |
|
147.76g |
|
-
|
-
|
| Wed 19: |
1055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
75.23g |
|
94.74g |
|
-
|
-
|
| Tue 18: |
1226 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
78.63g |
|
129.68g |
|
-
|
-
|
| Mon 17: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
30.69g |
|
198.20g |
|
-
|
-
|
| Sun 16: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
44.51g |
|
145.16g |
|
-
|
-
|
