febrisenofs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 828 * 44%
Fat:
 
Prot:
 
Carbs:
30.82g
 
111.22g
 
21.55g
- -
February 2024
Wed 7: 440 * 23%
Fat:
 
Prot:
 
Carbs:
7.86g
 
33.14g
 
61.15g
- -
Tue 6: 1704 * 90%
Fat:
 
Prot:
 
Carbs:
58.57g
 
141.43g
 
145.42g
- -
Mon 5: 2348 * 124%
Fat:
 
Prot:
 
Carbs:
99.65g
 
91.76g
 
268.23g
- -
Fri 2: 1184 * 62%
Fat:
 
Prot:
 
Carbs:
24.57g
 
105.43g
 
145.42g
- -
Thu 1: 2289 * 120%
Fat:
 
Prot:
 
Carbs:
68.49g
 
197.41g
 
236.41g
- -
January 2024
Wed 31: 2798 * 147%
Fat:
 
Prot:
 
Carbs:
107.82g
 
176.10g
 
301.32g
- -
Tue 30: 1802 * 95%
Fat:
 
Prot:
 
Carbs:
67.70g
 
68.61g
 
226.06g
- -
Mon 29: 1828 * 96%
Fat:
 
Prot:
 
Carbs:
73.76g
 
69.84g
 
221.07g
- -
Sun 28: 2000 * 105%
Fat:
 
Prot:
 
Carbs:
65.00g
 
50.00g
 
305.00g
- -
Sat 27: 1847 * 97%
Fat:
 
Prot:
 
Carbs:
48.49g
 
76.68g
 
272.00g
- -
Fri 26: 1722 * 91%
Fat:
 
Prot:
 
Carbs:
71.16g
 
82.80g
 
182.95g
- -
Thu 25: 2488 * 131%
Fat:
 
Prot:
 
Carbs:
86.78g
 
112.75g
 
252.02g
- -
Wed 24: 1977 * 104%
Fat:
 
Prot:
 
Carbs:
64.28g
 
178.66g
 
167.90g
- -
Tue 23: 1364 * 72%
Fat:
 
Prot:
 
Carbs:
32.36g
 
74.16g
 
200.90g
- -
Mon 22: 1816 * 96%
Fat:
 
Prot:
 
Carbs:
64.31g
 
169.74g
 
128.00g
- -
Sun 21: 3142 * 157%
Fat:
 
Prot:
 
Carbs:
165.09g
 
167.25g
 
195.77g
- -
Sat 20: 2112 * 106%
Fat:
 
Prot:
 
Carbs:
46.00g
 
234.00g
 
214.00g
- -
Fri 19: 1632 * 82%
Fat:
 
Prot:
 
Carbs:
71.29g
 
146.12g
 
105.82g
- -
Thu 18: 1260 * 63%
Fat:
 
Prot:
 
Carbs:
36.18g
 
79.13g
 
150.58g
- -
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