| September 2024 |
| Tue 17: |
-
|
-
|
|
1130*
|
-
|
| Mon 16: |
-
|
-
|
|
2268*
|
-
|
| Sun 15: |
-
|
-
|
|
1485*
|
-
|
| Sat 14: |
-
|
-
|
|
1574*
|
-
|
| Fri 13: |
1168 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
122.67g |
|
93.05g |
|
2924*
|
 1756
|
| Thu 12: |
1211 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
140.09g |
|
90.77g |
|
2339*
|
1128
|
| Wed 11: |
959 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
118.59g |
|
45.85g |
|
2355*
|
1396
|
| Tue 10: |
1754 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
178.82g |
|
113.56g |
|
2478*
|
724
|
| Mon 9: |
1631 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
101.20g |
|
139.77g |
|
2685*
|
1054
|
| Sun 8: |
-
|
-
|
|
1957*
|
-
|
| Sat 7: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
14.44g |
|
25.15g |
|
1552*
|
1317
|
| Fri 6: |
2420 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
137.32g |
|
157.92g |
|
102.87g |
|
2422*
|
2
|
| Thu 5: |
1256 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
137.88g |
|
91.75g |
|
1709*
|
453
|
| Wed 4: |
1143 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
129.69g |
|
35.25g |
|
1580*
|
437
|
| Tue 3: |
1425 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
168.36g |
|
83.43g |
|
1578*
|
153
|
| Mon 2: |
1016 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
150.32g |
|
46.33g |
|
1697*
|
681
|
| Sun 1: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
21.43g |
|
25.95g |
|
1621*
|
1317
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1602*
|
-
|
| Fri 30: |
512 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
62.26g |
|
31.72g |
|
1586*
|
1074
|
| Thu 29: |
863 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
73.10g |
|
100.59g |
|
1673*
|
810
|
