| September 2024 |
| Mon 2: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
22.01g |
|
17.19g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
5.72g |
|
44.36g |
|
-
|
-
|
| Wed 7: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
39.74g |
|
144.32g |
|
-
|
-
|
| Sat 3: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
61.40g |
|
142.10g |
|
-
|
-
|
| Fri 2: |
2459 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
45.61g |
|
389.80g |
|
-
|
-
|
| Thu 1: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
19.24g |
|
141.95g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
6.59g |
|
5.31g |
|
-
|
-
|
| Mon 22: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
8.70g |
|
46.20g |
|
-
|
-
|
| Thu 18: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
3.77g |
|
25.14g |
|
-
|
-
|
| Sat 13: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Fri 12: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
25.33g |
|
108.57g |
|
-
|
-
|
| Thu 11: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
52.83g |
|
108.41g |
|
-
|
-
|
| Wed 10: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
26.44g |
|
158.05g |
|
-
|
-
|
| Tue 9: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
22.23g |
|
68.05g |
|
-
|
-
|
| Fri 5: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
22.94g |
|
96.21g |
|
-
|
-
|
| Thu 4: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
53.08g |
|
106.21g |
|
-
|
-
|
| Wed 3: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
17.99g |
|
122.62g |
|
-
|
-
|
| Tue 2: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
44.39g |
|
285.66g |
|
-
|
-
|
| Mon 1: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
9.50g |
|
114.66g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.50g |
|
23.60g |
|
-
|
-
|
