| October 2021 |
| Mon 11: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
35.10g |
|
92.64g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
40.88g |
|
141.25g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
56.94g |
|
130.76g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
33.67g |
|
273.79g |
|
-
|
-
|
| Tue 18: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
93.67g |
|
90.40g |
|
-
|
-
|
| Mon 17: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
76.21g |
|
243.79g |
|
-
|
-
|
| Sun 16: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
17.00g |
|
117.00g |
|
-
|
-
|
| Sat 15: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
29.10g |
|
70.49g |
|
-
|
-
|
| Fri 14: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
26.09g |
|
72.00g |
|
1413*
|
 771
|
| November 2020 |
| Thu 19: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
46.26g |
|
119.28g |
|
-
|
-
|
| Wed 18: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
5.71g |
|
69.46g |
|
-
|
-
|
| Tue 17: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
27.07g |
|
57.27g |
|
-
|
-
|
| Mon 16: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
49.94g |
|
139.87g |
|
-
|
-
|
| Sun 15: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
41.79g |
|
87.97g |
|
-
|
-
|
| Sat 14: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
70.46g |
|
69.13g |
|
-
|
-
|
| Fri 13: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
48.94g |
|
136.00g |
|
-
|
-
|
| Thu 12: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
80.56g |
|
63.56g |
|
-
|
-
|
| Wed 11: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
36.33g |
|
103.61g |
|
-
|
-
|
| Tue 10: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
84.80g |
|
36.39g |
|
-
|
-
|
| Mon 9: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
43.71g |
|
63.01g |
|
-
|
-
|
