| November 2020 |
| Thu 12: |
1360 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
87.14g |
|
205.25g |
|
-
|
-
|
| Wed 11: |
641 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
33.60g |
|
84.35g |
|
-
|
-
|
| Tue 10: |
755 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
39.67g |
|
110.53g |
|
-
|
-
|
| Mon 9: |
1079 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
47.45g |
|
122.75g |
|
-
|
-
|
| Sat 7: |
876 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
63.50g |
|
90.04g |
|
-
|
-
|
| Fri 6: |
929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
85.38g |
|
91.63g |
|
-
|
-
|
| Thu 5: |
1035 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
76.16g |
|
76.57g |
|
-
|
-
|
| Wed 4: |
796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
35.93g |
|
114.29g |
|
-
|
-
|
| Tue 3: |
1028 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
62.45g |
|
121.70g |
|
-
|
-
|
| Mon 2: |
1185 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
78.72g |
|
123.80g |
|
-
|
-
|
| Sun 1: |
923 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
77.89g |
|
92.63g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1168 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
79.94g |
|
139.37g |
|
-
|
-
|
| Fri 30: |
1273 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
65.78g |
|
81.78g |
|
-
|
-
|
| Thu 29: |
808 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
52.06g |
|
129.55g |
|
-
|
-
|
| Wed 28: |
517 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
28.90g |
|
56.47g |
|
-
|
-
|
| Tue 27: |
705 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
36.09g |
|
114.02g |
|
-
|
-
|
| Mon 26: |
727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
34.53g |
|
82.62g |
|
-
|
-
|
| Sun 25: |
705 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
41.31g |
|
69.32g |
|
-
|
-
|
| Sat 24: |
774 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
39.27g |
|
102.80g |
|
-
|
-
|
| Fri 23: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
61.42g |
|
117.00g |
|
-
|
-
|
