| September 2024 |
| Fri 6: |
2185 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
80.96g |
|
268.20g |
|
-
|
-
|
| Thu 5: |
2046 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
64.99g |
|
273.81g |
|
-
|
-
|
| Wed 4: |
2154 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
79.46g |
|
249.36g |
|
-
|
-
|
| Tue 3: |
2088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.47g |
|
98.64g |
|
223.59g |
|
-
|
-
|
| Mon 2: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
66.67g |
|
230.32g |
|
-
|
-
|
| Sun 1: |
2048 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
91.74g |
|
216.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
46.59g |
|
179.10g |
|
-
|
-
|
| Fri 30: |
2076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
110.93g |
|
193.22g |
|
-
|
-
|
| Thu 29: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
62.30g |
|
179.61g |
|
-
|
-
|
| Wed 28: |
1659 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
65.52g |
|
144.34g |
|
-
|
-
|
| Tue 27: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
54.20g |
|
254.67g |
|
-
|
-
|
| Mon 26: |
1791 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
78.88g |
|
181.63g |
|
-
|
-
|
| Sun 25: |
1791 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
73.49g |
|
169.15g |
|
-
|
-
|
| Sat 24: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
58.32g |
|
243.57g |
|
-
|
-
|
| Tue 13: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
47.29g |
|
140.30g |
|
-
|
-
|
| Sat 10: |
2069 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
90.89g |
|
273.17g |
|
-
|
-
|
| Fri 9: |
864 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
35.56g |
|
125.03g |
|
-
|
-
|
| Thu 8: |
2332 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
129.64g |
|
70.72g |
|
221.36g |
|
-
|
-
|
| Tue 6: |
1701 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
38.96g |
|
227.82g |
|
-
|
-
|
