| July 2021 |
| Fri 23: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
5.18g |
|
32.00g |
|
-
|
-
|
| Thu 22: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
109.31g |
|
137.86g |
|
1817*
|
 428
|
| Wed 21: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
32.41g |
|
133.47g |
|
1840*
|
421
|
| Tue 20: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
90.10g |
|
81.86g |
|
1620*
|
466
|
| Mon 19: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
53.47g |
|
217.85g |
|
1617*
|
 36
|
| Sun 18: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
67.29g |
|
218.72g |
|
2019*
|
443
|
| Sat 17: |
1883 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
82.22g |
|
164.39g |
|
-
|
-
|
| Fri 16: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
54.15g |
|
154.20g |
|
1647*
|
145
|
| Thu 15: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
58.21g |
|
154.56g |
|
1721*
|
337
|
| Wed 14: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
70.04g |
|
128.74g |
|
-
|
-
|
| Tue 13: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
67.71g |
|
147.01g |
|
-
|
-
|
| Mon 12: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
48.66g |
|
137.35g |
|
1638*
|
505
|
| Sun 11: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
30.85g |
|
99.83g |
|
-
|
-
|
| Fri 9: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
67.10g |
|
156.82g |
|
-
|
-
|
| Thu 8: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
63.09g |
|
169.11g |
|
-
|
-
|
| Wed 7: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
70.88g |
|
129.19g |
|
1822*
|
613
|
| Tue 6: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
67.49g |
|
152.99g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
15.96g |
|
6.50g |
|
-
|
-
|
| Tue 22: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
71.27g |
|
78.80g |
|
-
|
-
|
| Mon 21: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
64.51g |
|
194.38g |
|
-
|
-
|
