| March 2024 |
| Wed 13: |
587 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
48.54g |
|
43.44g |
|
-
|
-
|
| Tue 12: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
27.90g |
|
12.60g |
|
-
|
-
|
| Thu 7: |
651 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
52.44g |
|
54.31g |
|
-
|
-
|
| Wed 6: |
618 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
47.39g |
|
45.80g |
|
-
|
-
|
| Tue 5: |
1302 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
99.52g |
|
95.43g |
|
-
|
-
|
| Mon 4: |
1374 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
89.80g |
|
126.08g |
|
1033*
|
 341
|
| Sun 3: |
1326 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
57.62g |
|
128.65g |
|
-
|
-
|
| Sat 2: |
887 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
60.73g |
|
88.94g |
|
-
|
-
|
| Fri 1: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
33.75g |
|
42.61g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
24.63g |
|
165.03g |
|
-
|
-
|
| Wed 28: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
28.22g |
|
183.18g |
|
-
|
-
|
| Tue 27: |
1097 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
57.13g |
|
134.86g |
|
-
|
-
|
| Mon 26: |
733 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
27.51g |
|
105.83g |
|
1055*
|
 322
|
| Sun 25: |
630 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
31.08g |
|
82.30g |
|
1636*
|
1006
|
| Fri 23: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
20.94g |
|
40.38g |
|
-
|
-
|
| Thu 22: |
959 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
23.11g |
|
160.96g |
|
-
|
-
|
| Wed 21: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
46.51g |
|
197.39g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1207 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
17.37g |
|
165.75g |
|
-
|
-
|
| Sat 6: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.28g |
|
5.04g |
|
-
|
-
|
| Fri 5: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.16g |
|
5.88g |
|
-
|
-
|
