fatmzz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 441 * 29%
Fat:
 
Prot:
 
Carbs:
13.55g
 
17.02g
 
69.01g
- -
May 2024
Tue 21: 495 * 33%
Fat:
 
Prot:
 
Carbs:
20.22g
 
18.90g
 
62.72g
- -
Mon 20: 794 * 53%
Fat:
 
Prot:
 
Carbs:
31.07g
 
31.60g
 
102.43g
- -
Mon 13: 664 * 44%
Fat:
 
Prot:
 
Carbs:
24.55g
 
32.32g
 
82.23g
- -
Sat 11: 492 * 33%
Fat:
 
Prot:
 
Carbs:
7.63g
 
22.69g
 
81.85g
- -
Mon 6: 985 * 66%
Fat:
 
Prot:
 
Carbs:
38.97g
 
49.63g
 
120.45g
- -
April 2024
Mon 29: 762 * 51%
Fat:
 
Prot:
 
Carbs:
33.01g
 
27.12g
 
93.20g
- -
Mon 22: 914 * 61%
Fat:
 
Prot:
 
Carbs:
21.65g
 
44.35g
 
137.35g
- -
Sun 21: 1009 * 67%
Fat:
 
Prot:
 
Carbs:
20.58g
 
28.97g
 
185.28g
- -
Sat 20: 190 * 13%
Fat:
 
Prot:
 
Carbs:
3.50g
 
6.00g
 
33.00g
- -
Wed 17: 1013 * 68%
Fat:
 
Prot:
 
Carbs:
41.83g
 
48.70g
 
120.10g
- -
Tue 16: 523 * 35%
Fat:
 
Prot:
 
Carbs:
12.37g
 
15.75g
 
94.99g
- -
Sun 14: 90 * 6%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.83g
 
22.65g
- -
Mon 8: 165 * 11%
Fat:
 
Prot:
 
Carbs:
0.68g
 
4.42g
 
35.74g
- -
March 2024
Fri 29: 214 * 14%
Fat:
 
Prot:
 
Carbs:
4.42g
 
6.08g
 
38.43g
- -
Thu 28: 274 * 18%
Fat:
 
Prot:
 
Carbs:
6.10g
 
11.23g
 
43.88g
- -
Wed 27: 336 * 22%
Fat:
 
Prot:
 
Carbs:
15.10g
 
11.03g
 
40.02g
- -
Tue 26: 185 * 12%
Fat:
 
Prot:
 
Carbs:
3.04g
 
8.79g
 
31.76g
- -
Mon 18: 199 * 13%
Fat:
 
Prot:
 
Carbs:
4.94g
 
3.91g
 
34.81g
- -
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