aesthetics2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Mon 21: 461 * 46%
Fat:
 
Prot:
 
Carbs:
17.01g
 
30.19g
 
44.96g
- -
Wed 16: 917 * 92%
Fat:
 
Prot:
 
Carbs:
58.70g
 
44.85g
 
60.77g
- -
Sun 13: 849 * 85%
Fat:
 
Prot:
 
Carbs:
55.64g
 
34.54g
 
65.07g
- -
Sat 12: 657 * 66%
Fat:
 
Prot:
 
Carbs:
33.29g
 
26.59g
 
68.43g
- -
Fri 11: 827 * 83%
Fat:
 
Prot:
 
Carbs:
28.46g
 
24.61g
 
120.54g
- -
Tue 8: 799 * 80%
Fat:
 
Prot:
 
Carbs:
26.58g
 
27.03g
 
115.52g
- -
Mon 7: 544 * 54%
Fat:
 
Prot:
 
Carbs:
14.31g
 
19.41g
 
85.85g
- -
Tue 1: 369 * 37%
Fat:
 
Prot:
 
Carbs:
12.75g
 
14.58g
 
53.28g
- -
August 2020
Mon 31: 442 * 44%
Fat:
 
Prot:
 
Carbs:
19.86g
 
36.57g
 
30.74g
- -
Sun 30: 887 * 89%
Fat:
 
Prot:
 
Carbs:
33.70g
 
35.53g
 
114.10g
- -
Sat 29: 646 * 65%
Fat:
 
Prot:
 
Carbs:
14.62g
 
18.89g
 
114.78g
- -
Fri 28: 1199 * 120%
Fat:
 
Prot:
 
Carbs:
32.12g
 
48.26g
 
194.60g
- -
Thu 27: 1352 * 135%
Fat:
 
Prot:
 
Carbs:
56.17g
 
66.63g
 
151.08g
- -
Wed 26: 889 * 89%
Fat:
 
Prot:
 
Carbs:
27.92g
 
30.68g
 
139.61g
- -
Tue 25: 1579 * 158%
Fat:
 
Prot:
 
Carbs:
54.88g
 
74.87g
 
200.66g
- -
Sun 23: 858 * 86%
Fat:
 
Prot:
 
Carbs:
33.02g
 
21.28g
 
127.18g
- -
Sat 22: 581 * 58%
Fat:
 
Prot:
 
Carbs:
14.40g
 
13.65g
 
107.93g
- -
Thu 20: 1302 * 130%
Fat:
 
Prot:
 
Carbs:
50.75g
 
63.22g
 
156.25g
- -
Wed 19: 1019 * 102%
Fat:
 
Prot:
 
Carbs:
31.32g
 
39.44g
 
159.10g
- -
Sun 16: 965 * 96%
Fat:
 
Prot:
 
Carbs:
33.65g
 
33.66g
 
147.14g
- -
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