| August 2024 |
| Wed 21: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
62.16g |
|
113.31g |
|
-
|
-
|
| Thu 15: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.45g |
|
21.35g |
|
-
|
-
|
| Tue 13: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
16.68g |
|
14.67g |
|
-
|
-
|
| Sat 10: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
21.35g |
|
33.55g |
|
-
|
-
|
| Fri 9: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
43.20g |
|
37.84g |
|
-
|
-
|
| Thu 8: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
64.19g |
|
92.99g |
|
-
|
-
|
| Wed 7: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.20g |
|
7.20g |
|
-
|
-
|
| Mon 5: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
67.79g |
|
75.70g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
32.85g |
|
17.47g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
30.75g |
|
28.77g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
42.86g |
|
55.02g |
|
-
|
-
|
| Sat 28: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
60.02g |
|
89.76g |
|
1576*
|
 777
|
| April 2021 |
| Fri 23: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
49.21g |
|
39.60g |
|
-
|
-
|
| Thu 22: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
16.45g |
|
48.96g |
|
-
|
-
|
| Mon 19: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
52.57g |
|
87.64g |
|
-
|
-
|
| Sat 17: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
82.10g |
|
136.56g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
20.78g |
|
36.06g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
69.20g |
|
134.86g |
|
2139*
|
1068
|
