| June 2021 |
| October 2020 |
| Fri 30: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
11.13g |
|
52.35g |
|
-
|
-
|
| Mon 26: |
650 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
32.54g |
|
60.60g |
|
-
|
-
|
| Tue 20: |
1331 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
75.62g |
|
123.15g |
|
-
|
-
|
| Mon 19: |
1109 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
52.60g |
|
88.08g |
|
-
|
-
|
| Thu 15: |
1188 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
73.51g |
|
91.04g |
|
-
|
-
|
| Wed 14: |
1355 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
48.48g |
|
191.51g |
|
-
|
-
|
| Tue 13: |
1248 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
81.01g |
|
129.98g |
|
-
|
-
|
| Sun 11: |
1154 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
64.24g |
|
128.93g |
|
-
|
-
|
| Sat 10: |
990 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
49.18g |
|
146.85g |
|
-
|
-
|
| Fri 9: |
829 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
53.57g |
|
63.58g |
|
-
|
-
|
| Thu 8: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
48.27g |
|
113.60g |
|
-
|
-
|
| Wed 7: |
1506 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
85.63g |
|
149.85g |
|
-
|
-
|
| Tue 6: |
785 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
50.16g |
|
78.55g |
|
-
|
-
|
| Mon 5: |
978 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
54.33g |
|
102.76g |
|
-
|
-
|
| Sun 4: |
1430 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
87.40g |
|
178.51g |
|
-
|
-
|
| Sat 3: |
943 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
60.10g |
|
105.53g |
|
-
|
-
|
| Fri 2: |
1110 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
86.14g |
|
99.44g |
|
-
|
-
|
| Thu 1: |
1412 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
67.57g |
|
163.97g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
861 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
46.53g |
|
122.24g |
|
-
|
-
|
