| January 2020 |
| Fri 3: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
30.57g |
|
26.92g |
|
-
|
-
|
| June 2015 |
| Fri 26: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
37.27g |
|
43.65g |
|
-
|
-
|
| Wed 24: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
23.00g |
|
-
|
-
|
| Thu 18: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
18.08g |
|
18.98g |
|
-
|
-
|
| Wed 17: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
4.00g |
|
22.82g |
|
-
|
-
|
| Tue 16: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
12.75g |
|
2.00g |
|
-
|
-
|
| Mon 15: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
46.09g |
|
23.18g |
|
3283*
|
 2640
|
| Thu 11: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
14.96g |
|
17.53g |
|
-
|
-
|
| Wed 10: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
14.11g |
|
23.12g |
|
-
|
-
|
| Tue 9: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
31.15g |
|
15.33g |
|
-
|
-
|
| Mon 8: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
41.00g |
|
36.04g |
|
3231*
|
2527
|
| Sun 7: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
4.39g |
|
1.28g |
|
-
|
-
|
| Thu 4: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
48.06g |
|
14.66g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
11.89g |
|
2.11g |
|
-
|
-
|
| Fri 29: |
-
|
-
|
|
2856*
|
-
|
| Thu 28: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
35.08g |
|
15.67g |
|
2282*
|
1703
|
| Tue 26: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
68.09g |
|
15.42g |
|
-
|
-
|
| Mon 25: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
18.50g |
|
1.68g |
|
-
|
-
|
| Sun 24: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
57.61g |
|
51.80g |
|
-
|
-
|
| Sat 23: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
28.18g |
|
62.26g |
|
-
|
-
|
| Fri 22: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
58.26g |
|
61.63g |
|
3142*
|
2205
|
