| August 2021 |
| Mon 9: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
7.29g |
|
46.87g |
|
-
|
-
|
| Thu 5: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
4.15g |
|
35.67g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.52g |
|
104.96g |
|
-
|
-
|
| Tue 27: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
31.93g |
|
106.77g |
|
-
|
-
|
| Sat 24: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
66.02g |
|
287.99g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
7.99g |
|
4.57g |
|
-
|
-
|
| Sat 17: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
47.31g |
|
155.79g |
|
-
|
-
|
| Wed 14: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
30.47g |
|
125.00g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
33.24g |
|
84.14g |
|
-
|
-
|
| Mon 29: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
20.52g |
|
35.43g |
|
-
|
-
|
| Sat 27: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
45.36g |
|
122.88g |
|
-
|
-
|
| Fri 26: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
29.55g |
|
126.27g |
|
-
|
-
|
| Thu 25: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
44.11g |
|
118.34g |
|
-
|
-
|
| Wed 24: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
33.72g |
|
119.06g |
|
-
|
-
|
| Tue 23: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
11.49g |
|
80.85g |
|
-
|
-
|
| Mon 22: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
67.27g |
|
136.92g |
|
-
|
-
|
| Sun 21: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
70.48g |
|
113.91g |
|
-
|
-
|
| Sat 20: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
43.07g |
|
106.69g |
|
-
|
-
|
| Fri 19: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
81.66g |
|
150.87g |
|
-
|
-
|
| Thu 18: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
50.31g |
|
73.36g |
|
-
|
-
|
