| December 2020 |
| Tue 1: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
34.77g |
|
48.59g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
10.25g |
|
31.63g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
35.44g |
|
98.90g |
|
-
|
-
|
| Thu 15: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
77.92g |
|
139.63g |
|
-
|
-
|
| Sat 10: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
51.69g |
|
115.78g |
|
-
|
-
|
| Tue 6: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
53.53g |
|
88.94g |
|
-
|
-
|
| Mon 5: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
61.74g |
|
134.00g |
|
-
|
-
|
| Fri 2: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
32.92g |
|
36.20g |
|
-
|
-
|
| Thu 1: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
73.33g |
|
178.18g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
82.02g |
|
180.45g |
|
-
|
-
|
| Mon 28: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
69.21g |
|
184.86g |
|
-
|
-
|
| Sun 27: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
70.58g |
|
191.01g |
|
-
|
-
|
| Sat 26: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
66.76g |
|
147.82g |
|
-
|
-
|
| Fri 25: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
55.70g |
|
135.85g |
|
-
|
-
|
| Thu 24: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
80.15g |
|
184.46g |
|
-
|
-
|
| Wed 23: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
81.23g |
|
146.32g |
|
-
|
-
|
| Tue 22: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
72.38g |
|
285.66g |
|
-
|
-
|
| Mon 21: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
66.62g |
|
182.04g |
|
-
|
-
|
| Sun 20: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
66.63g |
|
198.00g |
|
-
|
-
|
| Sat 19: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
73.37g |
|
237.19g |
|
-
|
-
|
