| September 2024 |
| Mon 16: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
69.28g |
|
51.87g |
|
886*
|
 160
|
| Sun 15: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
104.22g |
|
138.42g |
|
1557*
|
88
|
| Sat 14: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
46.42g |
|
162.97g |
|
1598*
|
256
|
| Fri 13: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
53.28g |
|
71.09g |
|
1601*
|
724
|
| Thu 12: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
40.23g |
|
120.75g |
|
1590*
|
697
|
| Wed 11: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
76.67g |
|
102.35g |
|
1531*
|
267
|
| Tue 10: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
68.27g |
|
52.10g |
|
1606*
|
778
|
| Mon 9: |
-
|
-
|
|
1584*
|
-
|
| Sun 8: |
-
|
-
|
|
1515*
|
-
|
| Sat 7: |
-
|
-
|
|
1507*
|
-
|
| Fri 6: |
-
|
-
|
|
1506*
|
-
|
| Thu 5: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
46.64g |
|
81.13g |
|
1549*
|
487
|
| Wed 4: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
70.25g |
|
156.63g |
|
1594*
|
337
|
| Tue 3: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
73.06g |
|
115.41g |
|
1536*
|
155
|
| Mon 2: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
57.02g |
|
75.89g |
|
1620*
|
564
|
| Sun 1: |
-
|
-
|
|
1513*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1544*
|
-
|
| Fri 30: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
22.64g |
|
139.32g |
|
1534*
|
479
|
| Thu 29: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
31.70g |
|
72.79g |
|
1554*
|
669
|
| Wed 28: |
-
|
-
|
|
1504*
|
-
|
