| February 2024 |
| Fri 16: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
36.73g |
|
27.28g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
79.05g |
|
141.92g |
|
-
|
-
|
| Mon 27: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
31.33g |
|
106.96g |
|
-
|
-
|
| Thu 23: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
39.57g |
|
116.63g |
|
-
|
-
|
| Thu 16: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| Tue 14: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
5.98g |
|
18.91g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
83.57g |
|
108.12g |
|
-
|
-
|
| Fri 20: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
7.27g |
|
11.10g |
|
-
|
-
|
| Thu 19: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
58.06g |
|
151.40g |
|
-
|
-
|
| Wed 4: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
44.00g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
4.51g |
|
60.70g |
|
-
|
-
|
| Sun 24: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
71.68g |
|
112.55g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
68.02g |
|
158.45g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
14.40g |
|
64.70g |
|
-
|
-
|
| Wed 26: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
49.81g |
|
111.90g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
73.13g |
|
126.77g |
|
-
|
-
|
| Sat 13: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
30.01g |
|
83.20g |
|
-
|
-
|
| Fri 12: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
40.87g |
|
129.08g |
|
-
|
-
|
| Thu 11: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
54.40g |
|
117.31g |
|
-
|
-
|
| Wed 10: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
41.89g |
|
72.40g |
|
-
|
-
|
