kamenriderr33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: 631 * 49%
Fat:
 
Prot:
 
Carbs:
10.01g
 
32.13g
 
112.87g
- -
November 2023
Mon 6: 331 * 25%
Fat:
 
Prot:
 
Carbs:
10.13g
 
25.79g
 
34.62g
- -
October 2023
Wed 18: 1509 * 116%
Fat:
 
Prot:
 
Carbs:
64.93g
 
61.97g
 
172.56g
- -
October 2022
Thu 20: 778 * 60%
Fat:
 
Prot:
 
Carbs:
29.89g
 
78.47g
 
55.50g
- -
Wed 19: 471 * 36%
Fat:
 
Prot:
 
Carbs:
20.73g
 
42.40g
 
25.51g
- -
Tue 18: 360 * 28%
Fat:
 
Prot:
 
Carbs:
21.00g
 
34.00g
 
11.00g
- -
Wed 5: 895 * 69%
Fat:
 
Prot:
 
Carbs:
39.08g
 
45.27g
 
97.07g
- -
August 2022
Tue 30: 357 * 27%
Fat:
 
Prot:
 
Carbs:
8.39g
 
11.11g
 
59.10g
- -
January 2022
Thu 20: 1065 * 76%
Fat:
 
Prot:
 
Carbs:
33.88g
 
85.80g
 
100.05g
- -
Wed 19: 853 * 61%
Fat:
 
Prot:
 
Carbs:
28.29g
 
63.88g
 
82.44g
- -
Tue 18: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
38.26g
 
86.47g
 
162.09g
- -
Wed 12: 807 * 54%
Fat:
 
Prot:
 
Carbs:
29.25g
 
35.95g
 
101.33g
- -
October 2021
Wed 20: 438 * 29%
Fat:
 
Prot:
 
Carbs:
20.00g
 
34.52g
 
29.07g
- -
July 2021
Mon 5: 734 * 49%
Fat:
 
Prot:
 
Carbs:
14.26g
 
72.27g
 
77.26g
- -
Sat 3: 431 * 29%
Fat:
 
Prot:
 
Carbs:
8.44g
 
13.29g
 
72.88g
- -
June 2021
Fri 18: 1051 * 70%
Fat:
 
Prot:
 
Carbs:
27.53g
 
89.51g
 
107.36g
- -
Mon 14: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
36.98g
 
94.14g
 
199.26g
- -
Fri 11: 798 * 53%
Fat:
 
Prot:
 
Carbs:
15.27g
 
87.57g
 
73.56g
- -
Thu 10: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
40.33g
 
78.45g
 
130.46g
- -
Tue 8: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
32.59g
 
109.18g
 
160.40g
- -
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