| September 2024 |
| Mon 16: |
1055 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
84.89g |
|
88.67g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
13.41g |
|
113.04g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
38.67g |
|
108.02g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
5.99g |
|
44.02g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
3.37g |
|
44.49g |
|
-
|
-
|
| Tue 15: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
65.08g |
|
148.86g |
|
-
|
-
|
| Mon 14: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
114.94g |
|
168.96g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
49.77g |
|
199.52g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
711 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
28.06g |
|
118.85g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1736 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
65.55g |
|
223.98g |
|
-
|
-
|
| Tue 21: |
1182 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
56.29g |
|
122.91g |
|
-
|
-
|
| Mon 20: |
1051 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
85.04g |
|
61.23g |
|
-
|
-
|
| Sun 19: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
24.18g |
|
197.47g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
3.06g |
|
92.05g |
|
8*
|
 360
|
| Sat 7: |
-
|
-
|
|
42*
|
-
|
| Fri 6: |
-
|
-
|
|
266*
|
-
|
| Thu 5: |
-
|
-
|
|
90*
|
-
|
| Wed 4: |
1107 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
70.46g |
|
99.79g |
|
174*
|
933
|
| Tue 3: |
1191 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
87.14g |
|
56.12g |
|
77*
|
1114
|
| Mon 2: |
896 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
55.44g |
|
88.51g |
|
73*
|
823
|
| Sun 1: |
865 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
37.73g |
|
108.68g |
|
140*
|
725
|
| September 2020 |
| Thu 24: |
970 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
145.70g |
|
44.70g |
|
83.02g |
|
-
|
-
|
| Wed 23: |
1253 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
52.47g |
|
133.14g |
|
-
|
-
|
