paola.corona's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 27: 1174 * 73%
Fat:
 
Prot:
 
Carbs:
39.08g
 
48.78g
 
156.65g
- -
Wed 26: 1366 * 85%
Fat:
 
Prot:
 
Carbs:
73.44g
 
54.66g
 
125.61g
672*  694
Tue 25: 1510 * 94%
Fat:
 
Prot:
 
Carbs:
55.28g
 
77.17g
 
184.21g
672*  838
Mon 24: 1129 * 71%
Fat:
 
Prot:
 
Carbs:
46.22g
 
50.44g
 
125.84g
672*  457
Sun 23: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
41.86g
 
42.53g
 
173.86g
- -
Sat 22: 1335 * 83%
Fat:
 
Prot:
 
Carbs:
34.09g
 
43.73g
 
215.99g
- -
Fri 21: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
69.75g
 
38.46g
 
189.36g
- -
Thu 20: 1627 * 102%
Fat:
 
Prot:
 
Carbs:
76.22g
 
71.29g
 
172.64g
672*  955
Wed 19: 1043 * 65%
Fat:
 
Prot:
 
Carbs:
35.80g
 
40.41g
 
144.56g
747*  296
Tue 18: 1244 * 78%
Fat:
 
Prot:
 
Carbs:
50.16g
 
32.89g
 
177.08g
672*  572
Mon 17: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
67.69g
 
100.26g
 
117.31g
657*  836
Sun 16: 1732 * 108%
Fat:
 
Prot:
 
Carbs:
40.66g
 
32.56g
 
308.81g
- -
Sat 15: 1458 * 91%
Fat:
 
Prot:
 
Carbs:
57.52g
 
92.34g
 
139.59g
- -
Fri 14: 1281 * 80%
Fat:
 
Prot:
 
Carbs:
44.23g
 
63.10g
 
156.72g
657*  624
Thu 13: 1141 * 71%
Fat:
 
Prot:
 
Carbs:
53.36g
 
48.77g
 
126.65g
657*  484
Wed 12: 1631 * 102%
Fat:
 
Prot:
 
Carbs:
49.61g
 
77.12g
 
215.75g
657*  974
Tue 11: 1852 * 116%
Fat:
 
Prot:
 
Carbs:
81.74g
 
73.91g
 
204.18g
438*  1414
Mon 10: 876 * 55%
Fat:
 
Prot:
 
Carbs:
25.13g
 
49.34g
 
115.86g
438*  438
Sun 9: 1738 * 109%
Fat:
 
Prot:
 
Carbs:
75.19g
 
80.88g
 
182.39g
- -
Sat 8: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
29.50g
 
39.40g
 
143.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.