| November 2023 |
| Tue 7: |
2197 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
77.47g |
|
311.43g |
|
-
|
-
|
| Sat 4: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
41.54g |
|
227.81g |
|
-
|
-
|
| Fri 3: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
27.10g |
|
112.22g |
|
-
|
-
|
| Thu 2: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
57.85g |
|
195.16g |
|
2124*
|
 545
|
| Wed 1: |
2225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
116.29g |
|
72.67g |
|
240.36g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
51.41g |
|
220.70g |
|
-
|
-
|
| Mon 30: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
8.69g |
|
49.35g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
52.27g |
|
140.71g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
6.77g |
|
29.21g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
9.36g |
|
60.44g |
|
-
|
-
|
| Wed 9: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
13.77g |
|
105.64g |
|
-
|
-
|
| Mon 7: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
14.04g |
|
38.52g |
|
-
|
-
|
| Sun 6: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
64.59g |
|
199.82g |
|
-
|
-
|
| Sat 5: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
56.26g |
|
171.54g |
|
-
|
-
|
| Fri 4: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
46.04g |
|
235.79g |
|
-
|
-
|
| Thu 3: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
53.98g |
|
191.68g |
|
-
|
-
|
| Wed 2: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
51.81g |
|
203.68g |
|
-
|
-
|
| Tue 1: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
85.40g |
|
239.27g |
|
2391*
|
620
|
| February 2022 |
| Mon 28: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
57.74g |
|
135.92g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
40.76g |
|
118.86g |
|
-
|
-
|
