| December 2021 |
| Sat 11: |
-
|
-
|
|
2446*
|
-
|
| October 2020 |
| Tue 6: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
19.93g |
|
50.88g |
|
1906*
|
 1320
|
| Sun 4: |
-
|
-
|
|
1893*
|
-
|
| September 2020 |
| Tue 29: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
24.64g |
|
160.10g |
|
-
|
-
|
| Mon 28: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
21.66g |
|
102.70g |
|
-
|
-
|
| Sun 27: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
67.49g |
|
165.43g |
|
-
|
-
|
| Sat 26: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
18.95g |
|
60.44g |
|
-
|
-
|
| Fri 25: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
17.47g |
|
68.18g |
|
-
|
-
|
| Thu 24: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
22.18g |
|
91.30g |
|
1866*
|
1220
|
| Wed 23: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
2.66g |
|
22.76g |
|
-
|
-
|
| Tue 22: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
13.49g |
|
93.96g |
|
-
|
-
|
| Thu 17: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
30.93g |
|
129.66g |
|
-
|
-
|
| Wed 16: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
41.59g |
|
166.72g |
|
-
|
-
|
| Tue 15: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
96.00g |
|
101.01g |
|
-
|
-
|
| Mon 14: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
33.48g |
|
88.07g |
|
-
|
-
|
| Sun 13: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
46.00g |
|
233.89g |
|
-
|
-
|
| Sat 12: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
105.14g |
|
171.70g |
|
-
|
-
|
| Fri 11: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
30.22g |
|
168.52g |
|
-
|
-
|
| Thu 10: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
48.67g |
|
252.05g |
|
-
|
-
|
| Tue 8: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
38.39g |
|
109.50g |
|
-
|
-
|
| Mon 7: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
32.24g |
|
161.08g |
|
-
|
-
|
| Sat 5: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
40.23g |
|
66.63g |
|
-
|
-
|
