| October 2020 |
| Mon 5: |
496 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
53.71g |
|
22.70g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
807 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
56.60g |
|
69.08g |
|
-
|
-
|
| Mon 28: |
537 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
48.09g |
|
61.45g |
|
-
|
-
|
| Fri 25: |
330 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
16.88g |
|
44.55g |
|
-
|
-
|
| Sun 20: |
1521 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
57.74g |
|
174.69g |
|
-
|
-
|
| Sat 19: |
1108 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
82.57g |
|
89.26g |
|
-
|
-
|
| Fri 18: |
1057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
93.00g |
|
99.81g |
|
-
|
-
|
| Thu 17: |
914 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
59.45g |
|
113.19g |
|
-
|
-
|
| Wed 16: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
90.32g |
|
79.08g |
|
-
|
-
|
| Tue 15: |
950 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
93.36g |
|
100.73g |
|
-
|
-
|
| Mon 14: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
84.73g |
|
101.98g |
|
-
|
-
|
| Sun 13: |
1203 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
79.42g |
|
139.24g |
|
-
|
-
|
| Sat 12: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
78.82g |
|
59.00g |
|
-
|
-
|
| Fri 11: |
1017 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
103.89g |
|
66.27g |
|
2569*
|
 1552
|
| Thu 10: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
53.17g |
|
61.39g |
|
-
|
-
|
| Wed 9: |
882 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
79.69g |
|
99.96g |
|
-
|
-
|
| Tue 8: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
63.45g |
|
68.84g |
|
-
|
-
|
| Mon 7: |
477 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
28.69g |
|
37.22g |
|
-
|
-
|
| Sun 6: |
205 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
9.70g |
|
40.08g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
81.22g |
|
142.36g |
|
-
|
-
|
