| September 2020 |
| Mon 14: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
121.39g |
|
149.94g |
|
-
|
-
|
| Thu 3: |
1867 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
153.13g |
|
149.02g |
|
-
|
-
|
| Tue 1: |
1642 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
128.93g |
|
163.69g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
762 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
69.10g |
|
74.72g |
|
-
|
-
|
| Sat 29: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
70.78g |
|
98.43g |
|
-
|
-
|
| Fri 28: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
121.05g |
|
115.68g |
|
1773*
|
 268
|
| Thu 27: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
155.63g |
|
218.54g |
|
-
|
-
|
| Wed 26: |
1676 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
139.81g |
|
186.56g |
|
-
|
-
|
| Tue 25: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
124.51g |
|
150.64g |
|
-
|
-
|
| Mon 24: |
1846 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
121.33g |
|
193.10g |
|
-
|
-
|
| Sun 23: |
1704 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
103.73g |
|
209.85g |
|
-
|
-
|
| Sat 22: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
106.34g |
|
148.76g |
|
-
|
-
|
| Fri 21: |
1822 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
150.13g |
|
170.82g |
|
-
|
-
|
| Thu 20: |
1516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
130.16g |
|
150.93g |
|
-
|
-
|
| Wed 19: |
1765 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
136.59g |
|
173.67g |
|
1975*
|
210
|
| Tue 18: |
1895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
128.53g |
|
203.56g |
|
-
|
-
|
| Mon 17: |
2200 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
167.39g |
|
304.78g |
|
-
|
-
|
| Sun 16: |
2144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
138.93g |
|
281.18g |
|
-
|
-
|
| Sat 15: |
2442 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
172.90g |
|
342.13g |
|
1668*
|
 774
|
| Fri 14: |
2296 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
160.67g |
|
327.96g |
|
-
|
-
|
