| July 2021 |
| Fri 2: |
1962 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
98.88g |
|
254.46g |
|
2560*
|
 598
|
| Thu 1: |
1410 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
113.73g |
|
125.32g |
|
2536*
|
1126
|
| August 2020 |
| Fri 14: |
1689 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
73.16g |
|
227.89g |
|
2524*
|
835
|
| Thu 13: |
558 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
28.23g |
|
60.81g |
|
2696*
|
2138
|
| Wed 12: |
1125 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
57.72g |
|
165.58g |
|
2560*
|
1435
|
| Tue 11: |
1174 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
55.11g |
|
169.45g |
|
2667*
|
1493
|
| Mon 10: |
1543 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
59.88g |
|
197.79g |
|
2366*
|
823
|
| Sun 9: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
73.51g |
|
216.20g |
|
-
|
-
|
| Sat 8: |
1626 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
97.87g |
|
200.69g |
|
2163*
|
537
|
| Fri 7: |
1145 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
67.68g |
|
125.00g |
|
2582*
|
1437
|
