| August 2021 |
| Thu 12: |
-
|
-
|
|
2022*
|
-
|
| May 2021 |
| Sun 30: |
638 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
17.40g |
|
72.20g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sat 3: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Fri 2: |
122 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.36g |
|
30.06g |
|
-
|
-
|
| Thu 1: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
179 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
6.31g |
|
29.43g |
|
-
|
-
|
| Fri 18: |
217 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
4.83g |
|
46.83g |
|
-
|
-
|
| Tue 15: |
250 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
3.62g |
|
55.39g |
|
-
|
-
|
| Fri 11: |
161 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
13.57g |
|
19.03g |
|
-
|
-
|
| Wed 2: |
268 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
11.25g |
|
34.89g |
|
-
|
-
|
| Tue 1: |
444 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
21.20g |
|
64.25g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
126 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
4.93g |
|
23.15g |
|
-
|
-
|
| Sat 29: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
16.92g |
|
3.00g |
|
-
|
-
|
| Wed 26: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
6.08g |
|
25.27g |
|
-
|
-
|
| Sun 23: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Sat 22: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
13.51g |
|
76.99g |
|
-
|
-
|
| Fri 21: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
15.82g |
|
117.29g |
|
-
|
-
|
| Thu 20: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
36.97g |
|
95.67g |
|
-
|
-
|
| Wed 19: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
18.99g |
|
107.45g |
|
-
|
-
|
| Mon 17: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
18.01g |
|
91.99g |
|
-
|
-
|
