| March 2022 |
| Thu 31: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.33g |
|
8.66g |
|
-
|
-
|
| Wed 30: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
68.13g |
|
77.35g |
|
-
|
-
|
| Mon 28: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
36.27g |
|
72.09g |
|
-
|
-
|
| Sat 26: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
45.05g |
|
120.26g |
|
-
|
-
|
| Fri 25: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
22.53g |
|
71.05g |
|
-
|
-
|
| Thu 24: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
50.70g |
|
107.57g |
|
-
|
-
|
| Wed 23: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
58.18g |
|
88.00g |
|
-
|
-
|
| Tue 22: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
16.92g |
|
71.51g |
|
-
|
-
|
| Mon 21: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
38.70g |
|
114.44g |
|
-
|
-
|
| Sun 20: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
48.66g |
|
1.01g |
|
-
|
-
|
| Sat 19: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
22.07g |
|
40.14g |
|
-
|
-
|
| Fri 18: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
46.34g |
|
119.88g |
|
-
|
-
|
| Thu 17: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
65.56g |
|
108.31g |
|
-
|
-
|
| Wed 16: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
39.10g |
|
73.88g |
|
-
|
-
|
| Tue 15: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
34.22g |
|
82.90g |
|
-
|
-
|
| Mon 14: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
45.18g |
|
201.66g |
|
-
|
-
|
| Sun 13: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
47.79g |
|
100.34g |
|
-
|
-
|
| Sat 12: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
29.16g |
|
32.09g |
|
-
|
-
|
| Fri 11: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
37.61g |
|
199.90g |
|
-
|
-
|
| Thu 10: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
41.29g |
|
108.85g |
|
-
|
-
|
