| May 2023 |
| Mon 22: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
85.04g |
|
103.48g |
|
-
|
-
|
| Sun 21: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
80.23g |
|
122.27g |
|
-
|
-
|
| Sat 20: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
55.18g |
|
137.01g |
|
3349*
|
 2090
|
| Fri 19: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
86.19g |
|
120.17g |
|
-
|
-
|
| Thu 18: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
139.96g |
|
176.45g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.55g |
|
1.85g |
|
1827*
|
1817
|
| July 2021 |
| Mon 12: |
762 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
47.87g |
|
121.01g |
|
1827*
|
1065
|
| Mon 5: |
-
|
-
|
|
2457*
|
-
|
| May 2021 |
| Sat 29: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
25.14g |
|
28.74g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
22.49g |
|
21.65g |
|
-
|
-
|
| Mon 5: |
1119 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
64.50g |
|
92.10g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
31.14g |
|
16.19g |
|
-
|
-
|
| Sat 13: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
18.80g |
|
46.65g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
-
|
-
|
|
1822*
|
-
|
| November 2020 |
| Mon 30: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
21.97g |
|
27.28g |
|
-
|
-
|
| Sun 29: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
21.61g |
|
86.41g |
|
-
|
-
|
| Fri 27: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
22.57g |
|
44.67g |
|
1835*
|
1434
|
| Thu 26: |
-
|
-
|
|
1842*
|
-
|
| Wed 25: |
-
|
-
|
|
1848*
|
-
|
| Tue 24: |
-
|
-
|
|
1839*
|
-
|
| Mon 23: |
-
|
-
|
|
1840*
|
-
|
| Sun 22: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
62.11g |
|
85.49g |
|
2445*
|
1512
|
| Sat 21: |
-
|
-
|
|
1813*
|
-
|
| Fri 20: |
-
|
-
|
|
1839*
|
-
|
| Thu 19: |
-
|
-
|
|
1844*
|
-
|
| Wed 18: |
-
|
-
|
|
1818*
|
-
|
| Tue 17: |
-
|
-
|
|
1824*
|
-
|
| Mon 16: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
16.36g |
|
42.61g |
|
1828*
|
1415
|
| Sun 15: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
19.45g |
|
44.86g |
|
2451*
|
2019
|
| Sat 14: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
16.96g |
|
47.86g |
|
1853*
|
1414
|
| Fri 13: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
8.20g |
|
78.99g |
|
1856*
|
1298
|
