| September 2024 |
| Wed 18: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
19.38g |
|
34.62g |
|
-
|
-
|
| Mon 16: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
43.73g |
|
167.53g |
|
-
|
-
|
| Sat 14: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
61.13g |
|
139.22g |
|
-
|
-
|
| Thu 12: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
59.72g |
|
107.86g |
|
-
|
-
|
| Tue 10: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
53.63g |
|
122.85g |
|
-
|
-
|
| Mon 9: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
72.01g |
|
111.17g |
|
2375*
|
 1109
|
| Fri 6: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
23.35g |
|
27.00g |
|
-
|
-
|
| Thu 5: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
53.45g |
|
155.33g |
|
-
|
-
|
| Wed 4: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
97.82g |
|
118.67g |
|
3314*
|
1981
|
| February 2024 |
| Wed 14: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
42.25g |
|
143.98g |
|
-
|
-
|
| Tue 13: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
52.03g |
|
91.10g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
30.11g |
|
150.13g |
|
-
|
-
|
| Wed 10: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
71.58g |
|
181.47g |
|
-
|
-
|
| Tue 9: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
29.00g |
|
192.61g |
|
2259*
|
1026
|
| Fri 5: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
46.96g |
|
99.12g |
|
-
|
-
|
| Thu 4: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
31.60g |
|
129.70g |
|
-
|
-
|
| Wed 3: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
34.41g |
|
134.47g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
16.01g |
|
82.34g |
|
-
|
-
|
| Mon 4: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
16.92g |
|
39.74g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
67.24g |
|
86.79g |
|
-
|
-
|
