s.salsabilaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sun 13: 348 * 35%
Fat:
 
Prot:
 
Carbs:
13.04g
 
18.96g
 
36.72g
2271*  1923
Sat 12: 1173 * 117%
Fat:
 
Prot:
 
Carbs:
48.36g
 
51.74g
 
132.07g
- -
August 2020
Sat 22: 420 * 28%
Fat:
 
Prot:
 
Carbs:
16.00g
 
8.00g
 
60.00g
- -
Fri 14: 657 * 44%
Fat:
 
Prot:
 
Carbs:
34.76g
 
22.42g
 
63.91g
- -
Thu 13: 601 * 40%
Fat:
 
Prot:
 
Carbs:
17.39g
 
22.33g
 
88.99g
- -
Wed 12: 901 * 60%
Fat:
 
Prot:
 
Carbs:
34.61g
 
58.08g
 
84.83g
2499*  1598
Tue 11: 696 * 46%
Fat:
 
Prot:
 
Carbs:
37.93g
 
41.47g
 
65.11g
3066*  2370
Mon 10: 894 * 60%
Fat:
 
Prot:
 
Carbs:
43.93g
 
39.64g
 
95.36g
- -
Sun 9: 1550 * 67%
Fat:
 
Prot:
 
Carbs:
58.77g
 
78.86g
 
176.61g
- -
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