| July 2024 |
| Mon 29: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
76.34g |
|
55.91g |
|
-
|
-
|
| Sun 28: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
42.01g |
|
157.19g |
|
-
|
-
|
| Sat 27: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
75.75g |
|
128.20g |
|
-
|
-
|
| Fri 26: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
77.64g |
|
133.11g |
|
-
|
-
|
| Thu 25: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
30.34g |
|
35.41g |
|
-
|
-
|
| Wed 24: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
43.30g |
|
86.35g |
|
-
|
-
|
| Tue 23: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
39.14g |
|
72.91g |
|
-
|
-
|
| Mon 22: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
42.74g |
|
57.81g |
|
-
|
-
|
| Sun 21: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
34.30g |
|
122.24g |
|
-
|
-
|
| Sat 20: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
67.60g |
|
222.30g |
|
-
|
-
|
| Fri 19: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
49.24g |
|
89.71g |
|
-
|
-
|
| Thu 18: |
1988 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
129.88g |
|
150.90g |
|
-
|
-
|
| Wed 17: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
103.75g |
|
160.98g |
|
-
|
-
|
| Mon 15: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
91.27g |
|
148.03g |
|
-
|
-
|
| Sun 14: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
63.40g |
|
150.90g |
|
-
|
-
|
| Sat 13: |
1968 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
95.59g |
|
194.44g |
|
-
|
-
|
| Fri 12: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
41.70g |
|
101.70g |
|
-
|
-
|
| Thu 11: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
67.77g |
|
77.84g |
|
-
|
-
|
| Wed 10: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
72.10g |
|
117.20g |
|
-
|
-
|
| Tue 9: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
67.97g |
|
198.40g |
|
352*
|
 1302
|
