| November 2020 |
| Thu 19: |
441 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
19.10g |
|
59.35g |
|
-
|
-
|
| Sun 8: |
359 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
25.95g |
|
16.69g |
|
-
|
-
|
| Sat 7: |
117 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
18.89g |
|
5.61g |
|
-
|
-
|
| Fri 6: |
667 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
28.37g |
|
96.63g |
|
-
|
-
|
| Thu 5: |
822 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
31.07g |
|
113.12g |
|
1564*
|
 742
|
| Wed 4: |
713 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
22.53g |
|
120.55g |
|
-
|
-
|
| Tue 3: |
83 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
2.70g |
|
15.17g |
|
-
|
-
|
| Sun 1: |
800 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
41.52g |
|
116.26g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
832 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
28.11g |
|
112.78g |
|
-
|
-
|
| Thu 22: |
533 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
13.37g |
|
77.89g |
|
-
|
-
|
| Wed 21: |
25 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
1.47g |
|
2.97g |
|
-
|
-
|
| Fri 16: |
109 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
7.15g |
|
6.54g |
|
-
|
-
|
| Wed 14: |
180 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
4.13g |
|
26.14g |
|
-
|
-
|
| Tue 13: |
525 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
21.41g |
|
81.12g |
|
-
|
-
|
| Mon 12: |
778 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
17.39g |
|
111.96g |
|
-
|
-
|
| Sun 11: |
86 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
21.09g |
|
-
|
-
|
| Sat 10: |
1066 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
25.43g |
|
146.47g |
|
-
|
-
|
| Fri 9: |
571 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
21.46g |
|
90.96g |
|
1235*
|
664
|
| Thu 8: |
136 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
8.75g |
|
4.07g |
|
-
|
-
|
| Tue 6: |
268 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
17.52g |
|
29.90g |
|
828*
|
560
|
