| September 2020 |
| Wed 16: |
881 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
37.07g |
|
108.23g |
|
-
|
-
|
| Tue 15: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
15.00g |
|
69.19g |
|
-
|
-
|
| Sat 12: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
44.15g |
|
81.34g |
|
-
|
-
|
| Fri 11: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.55g |
|
72.24g |
|
-
|
-
|
| Thu 10: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
43.44g |
|
129.60g |
|
1647*
|
 402
|
| Wed 9: |
377 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.00g |
|
80.00g |
|
-
|
-
|
| Tue 8: |
483 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
21.92g |
|
59.88g |
|
-
|
-
|
| Mon 7: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
34.98g |
|
177.05g |
|
-
|
-
|
| Sat 5: |
758 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
16.04g |
|
90.91g |
|
-
|
-
|
| Fri 4: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
60.57g |
|
204.45g |
|
-
|
-
|
| Wed 2: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
6.66g |
|
35.50g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
71.23g |
|
150.79g |
|
-
|
-
|
| Sun 30: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
20.42g |
|
135.60g |
|
-
|
-
|
| Sat 29: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
19.32g |
|
76.15g |
|
-
|
-
|
| Fri 28: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
66.31g |
|
218.81g |
|
-
|
-
|
| Thu 27: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
27.31g |
|
139.98g |
|
-
|
-
|
| Wed 26: |
1380 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
28.85g |
|
209.54g |
|
-
|
-
|
| Mon 24: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
10.99g |
|
39.98g |
|
-
|
-
|
| Wed 19: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
12.93g |
|
30.62g |
|
-
|
-
|
| Tue 18: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
14.30g |
|
27.16g |
|
-
|
-
|
