bethieboo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2009
Tue 24: 1507 * -
Fat:
 
Prot:
 
Carbs:
33.26g
 
94.77g
 
209.15g
- -
Mon 23: 1564 * -
Fat:
 
Prot:
 
Carbs:
42.53g
 
71.62g
 
231.25g
- -
Sun 15: 272 * -
Fat:
 
Prot:
 
Carbs:
14.07g
 
8.78g
 
25.01g
- -
Sat 14: 1535 -
Fat:
 
Prot:
 
Carbs:
45.50g
 
66.75g
 
219.72g
- -
Fri 13: 1760 * -
Fat:
 
Prot:
 
Carbs:
71.23g
 
68.40g
 
219.36g
- -
Thu 12: 1689 -
Fat:
 
Prot:
 
Carbs:
70.62g
 
46.43g
 
214.55g
- -
Wed 11: 1434 -
Fat:
 
Prot:
 
Carbs:
56.47g
 
40.58g
 
195.54g
2901*  1467
Tue 10: 1730 -
Fat:
 
Prot:
 
Carbs:
39.60g
 
85.05g
 
273.87g
2851  1121
Mon 9: 1589 -
Fat:
 
Prot:
 
Carbs:
44.46g
 
69.08g
 
236.74g
- -
Sun 8: 1228 * -
Fat:
 
Prot:
 
Carbs:
46.70g
 
35.45g
 
169.45g
- -
Sat 7: 1635 -
Fat:
 
Prot:
 
Carbs:
65.50g
 
55.25g
 
210.00g
- -
Fri 6: 1441 -
Fat:
 
Prot:
 
Carbs:
44.61g
 
67.26g
 
197.16g
- -
Thu 5: 1679 -
Fat:
 
Prot:
 
Carbs:
62.24g
 
59.39g
 
229.34g
- -
Wed 4: 1484 -
Fat:
 
Prot:
 
Carbs:
25.78g
 
67.29g
 
255.04g
- -
Tue 3: 1859 -
Fat:
 
Prot:
 
Carbs:
58.18g
 
67.06g
 
270.38g
- -
Mon 2: 1459 -
Fat:
 
Prot:
 
Carbs:
48.44g
 
74.42g
 
179.15g
- -
Sun 1: 1507 -
Fat:
 
Prot:
 
Carbs:
61.76g
 
52.59g
 
186.02g
- -
February 2009
Sat 28: 1535 -
Fat:
 
Prot:
 
Carbs:
51.74g
 
74.24g
 
192.97g
- -
Fri 27: 1323 -
Fat:
 
Prot:
 
Carbs:
47.57g
 
51.30g
 
174.74g
- -
Thu 26: 1817 -
Fat:
 
Prot:
 
Carbs:
70.97g
 
60.74g
 
237.97g
- -
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