Min Yoonji 2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 9: 785 * 52%
Fat:
 
Prot:
 
Carbs:
37.60g
 
35.97g
 
75.20g
- -
September 2020
Tue 22: 1718 * 115%
Fat:
 
Prot:
 
Carbs:
78.01g
 
39.41g
 
219.38g
- -
Thu 10: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
58.04g
 
31.94g
 
216.16g
- -
Wed 9: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
28.22g
 
68.25g
 
211.82g
- -
Tue 8: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
51.49g
 
68.73g
 
177.30g
- -
Mon 7: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
43.03g
 
46.51g
 
170.92g
- -
Sun 6: 1716 * 114%
Fat:
 
Prot:
 
Carbs:
56.72g
 
66.63g
 
236.23g
- -
Sat 5: 1943 * 130%
Fat:
 
Prot:
 
Carbs:
66.52g
 
68.64g
 
262.03g
- -
Fri 4: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
38.04g
 
62.46g
 
210.55g
- -
Wed 2: 1118 * 75%
Fat:
 
Prot:
 
Carbs:
28.79g
 
29.53g
 
176.75g
- -
Tue 1: 881 * 59%
Fat:
 
Prot:
 
Carbs:
35.09g
 
28.24g
 
114.33g
- -
August 2020
Mon 31: 759 * 51%
Fat:
 
Prot:
 
Carbs:
26.05g
 
20.53g
 
109.29g
- -
Sun 30: 654 * 44%
Fat:
 
Prot:
 
Carbs:
20.99g
 
21.84g
 
94.50g
- -
Sat 29: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
21.65g
 
33.47g
 
172.38g
- -
Fri 28: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
24.71g
 
41.59g
 
161.55g
- -
Thu 27: 1348 * 90%
Fat:
 
Prot:
 
Carbs:
58.94g
 
55.59g
 
149.73g
- -
Wed 26: 842 * 56%
Fat:
 
Prot:
 
Carbs:
36.38g
 
33.25g
 
98.79g
- -
Tue 25: 582 * 39%
Fat:
 
Prot:
 
Carbs:
43.93g
 
17.54g
 
29.88g
- -
Mon 24: 1240 * 83%
Fat:
 
Prot:
 
Carbs:
33.75g
 
63.74g
 
178.02g
- -
Sun 23: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
32.39g
 
35.76g
 
309.00g
- -
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