| October 2020 |
| Tue 13: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
60.21g |
|
87.66g |
|
-
|
-
|
| Sun 11: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.61g |
|
31.59g |
|
-
|
-
|
| Sat 10: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
47.12g |
|
115.89g |
|
-
|
-
|
| Fri 9: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
105.52g |
|
109.49g |
|
-
|
-
|
| Wed 7: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
50.61g |
|
182.88g |
|
-
|
-
|
| Tue 6: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
80.68g |
|
187.17g |
|
-
|
-
|
| Sun 4: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
85.24g |
|
150.56g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
61.92g |
|
103.26g |
|
-
|
-
|
| Tue 29: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
70.57g |
|
135.22g |
|
-
|
-
|
| Mon 28: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
35.62g |
|
187.89g |
|
-
|
-
|
| Sun 27: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
51.80g |
|
161.88g |
|
-
|
-
|
| Sat 26: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
58.94g |
|
184.86g |
|
-
|
-
|
| Fri 25: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
85.99g |
|
169.85g |
|
-
|
-
|
| Thu 24: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
48.81g |
|
99.96g |
|
-
|
-
|
| Wed 23: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
44.56g |
|
127.20g |
|
-
|
-
|
| Tue 22: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
53.39g |
|
119.66g |
|
-
|
-
|
| Mon 21: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
64.13g |
|
48.56g |
|
-
|
-
|
| Sun 20: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
55.65g |
|
133.51g |
|
-
|
-
|
| Sat 19: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
43.34g |
|
102.61g |
|
-
|
-
|
| Fri 18: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
40.07g |
|
149.18g |
|
-
|
-
|
