| March 2024 |
| Wed 20: |
1025 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
62.97g |
|
126.18g |
|
-
|
-
|
| Tue 19: |
348 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
15.94g |
|
45.51g |
|
-
|
-
|
| Mon 18: |
1760 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
95.26g |
|
219.28g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
79.61g |
|
138.59g |
|
-
|
-
|
| Tue 16: |
2882 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
135.04g |
|
357.23g |
|
-
|
-
|
| Mon 15: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
79.02g |
|
211.83g |
|
-
|
-
|
| Wed 10: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
80.26g |
|
160.28g |
|
-
|
-
|
| Tue 9: |
2206 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
117.95g |
|
236.96g |
|
-
|
-
|
| Mon 8: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
110.61g |
|
141.38g |
|
2613*
|
 1167
|
| Thu 4: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
92.73g |
|
227.60g |
|
2297*
|
547
|
| October 2022 |
| Sat 15: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
50.93g |
|
64.86g |
|
-
|
-
|
| Fri 14: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
66.66g |
|
122.04g |
|
-
|
-
|
| Thu 13: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.56g |
|
27.45g |
|
-
|
-
|
| Thu 6: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
63.16g |
|
233.89g |
|
-
|
-
|
| Wed 5: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
56.55g |
|
160.49g |
|
-
|
-
|
| Tue 4: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
87.32g |
|
152.32g |
|
2352*
|
992
|
| Mon 3: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
59.89g |
|
122.04g |
|
2385*
|
1427
|
| Sat 1: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
5.03g |
|
49.77g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
2050 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
100.37g |
|
250.83g |
|
2374*
|
324
|
