| December 2021 |
| Mon 27: |
-
|
-
|
|
2663*
|
-
|
| Wed 22: |
-
|
-
|
|
2663*
|
-
|
| Tue 21: |
-
|
-
|
|
2663*
|
-
|
| Thu 16: |
-
|
-
|
|
2512*
|
-
|
| Wed 15: |
-
|
-
|
|
2607*
|
-
|
| Mon 13: |
-
|
-
|
|
2640*
|
-
|
| Thu 9: |
-
|
-
|
|
2595*
|
-
|
| Wed 8: |
-
|
-
|
|
2621*
|
-
|
| Mon 6: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
5.23g |
|
2634*
|
 2612
|
| November 2021 |
| Fri 26: |
961 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
105.72g |
|
89.33g |
|
2686*
|
1725
|
| Thu 25: |
-
|
-
|
|
2673*
|
-
|
| Wed 24: |
-
|
-
|
|
2627*
|
-
|
| Mon 22: |
2826 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
233.02g |
|
279.07g |
|
2722*
|
 104
|
| Fri 19: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
5.23g |
|
-
|
-
|
| Thu 18: |
1731 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
178.96g |
|
107.28g |
|
-
|
-
|
| Wed 17: |
864 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
98.37g |
|
82.63g |
|
2556*
|
1692
|
| Tue 16: |
2459 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
197.49g |
|
217.66g |
|
2653*
|
194
|
| Mon 15: |
-
|
-
|
|
2553*
|
-
|
| Sat 13: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
5.23g |
|
-
|
-
|
| Fri 12: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
5.23g |
|
-
|
-
|
| Thu 11: |
2719 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
282.24g |
|
292.12g |
|
2685*
|
34
|
| Wed 10: |
3251 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
334.60g |
|
246.18g |
|
2630*
|
621
|
| Tue 9: |
3194 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
302.30g |
|
342.47g |
|
2489*
|
705
|
| Mon 8: |
3326 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
293.81g |
|
325.35g |
|
2563*
|
763
|
