| September 2023 |
| Sat 9: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
17.24g |
|
107.76g |
|
-
|
-
|
| Thu 7: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
39.13g |
|
104.12g |
|
-
|
-
|
| Sun 3: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
76.16g |
|
106.18g |
|
-
|
-
|
| Fri 1: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
17.48g |
|
66.10g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.20g |
|
15.80g |
|
-
|
-
|
| Thu 24: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
25.80g |
|
110.97g |
|
-
|
-
|
| Wed 23: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
77.80g |
|
181.07g |
|
-
|
-
|
| Tue 22: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
68.82g |
|
164.27g |
|
-
|
-
|
| Mon 21: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
58.99g |
|
168.62g |
|
-
|
-
|
| Sun 20: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
49.98g |
|
121.51g |
|
-
|
-
|
| Sat 19: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
79.08g |
|
204.67g |
|
-
|
-
|
| Fri 18: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
22.70g |
|
112.60g |
|
-
|
-
|
| Wed 16: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
52.24g |
|
171.17g |
|
-
|
-
|
| Tue 15: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
40.83g |
|
185.41g |
|
-
|
-
|
| Mon 14: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
40.97g |
|
125.08g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
14.45g |
|
51.09g |
|
-
|
-
|
| Tue 3: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
39.11g |
|
97.76g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
68.91g |
|
190.22g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1362 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
29.33g |
|
214.40g |
|
-
|
-
|
| Fri 3: |
1271 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
51.00g |
|
227.06g |
|
-
|
-
|
