| November 2020 |
| Wed 4: |
690 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
32.55g |
|
73.73g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
16.29g |
|
0.00g |
|
-
|
-
|
| Fri 30: |
1415 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
62.79g |
|
182.52g |
|
-
|
-
|
| Sat 10: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
5.76g |
|
42.63g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
855 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
72.66g |
|
94.63g |
|
-
|
-
|
| Sun 27: |
306 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
14.78g |
|
40.85g |
|
-
|
-
|
| Wed 23: |
1014 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
51.24g |
|
118.61g |
|
-
|
-
|
| Tue 15: |
1583 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
191.72g |
|
135.31g |
|
-
|
-
|
| Mon 14: |
1121 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
75.93g |
|
132.91g |
|
-
|
-
|
| Sun 13: |
1444 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
101.67g |
|
123.39g |
|
-
|
-
|
| Fri 11: |
266 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
31.13g |
|
25.11g |
|
-
|
-
|
| Wed 9: |
284 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
14.73g |
|
39.44g |
|
-
|
-
|
| Tue 8: |
1085 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
122.98g |
|
90.43g |
|
-
|
-
|
| Mon 7: |
1449 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
125.50g |
|
162.04g |
|
-
|
-
|
| Sun 6: |
1307 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
56.12g |
|
199.15g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1146 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
52.65g |
|
100.46g |
|
-
|
-
|
| Wed 26: |
762 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
41.53g |
|
88.47g |
|
-
|
-
|
| Mon 24: |
1285 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
70.01g |
|
122.85g |
|
-
|
-
|
| Sun 23: |
1186 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
51.93g |
|
129.99g |
|
-
|
-
|
| Sat 22: |
966 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
46.83g |
|
111.85g |
|
-
|
-
|
