| September 2024 |
| Thu 19: |
1249 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
88.22g |
|
126.56g |
|
2493*
|
 1244
|
| Wed 18: |
1339 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
66.33g |
|
138.74g |
|
2103*
|
764
|
| Tue 17: |
1301 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
96.24g |
|
89.56g |
|
2134*
|
833
|
| Mon 16: |
1332 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
88.89g |
|
147.50g |
|
2201*
|
869
|
| Sun 15: |
1280 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
89.50g |
|
117.11g |
|
1378*
|
98
|
| Sat 14: |
1210 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
76.59g |
|
127.20g |
|
1418*
|
208
|
| Fri 13: |
1713 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
112.77g |
|
136.40g |
|
2080*
|
367
|
| Thu 12: |
1569 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
114.72g |
|
189.34g |
|
2094*
|
525
|
| Wed 11: |
1449 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
122.75g |
|
138.48g |
|
2216*
|
767
|
| Tue 10: |
2100 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
92.42g |
|
314.26g |
|
2465*
|
365
|
| Mon 9: |
1493 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
108.67g |
|
192.29g |
|
2437*
|
944
|
| Sun 8: |
1724 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
101.17g |
|
196.04g |
|
1822*
|
98
|
| Sat 7: |
1383 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
100.85g |
|
127.61g |
|
1667*
|
284
|
| Fri 6: |
-
|
-
|
|
1739*
|
-
|
| Thu 5: |
1781 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
128.61g |
|
208.71g |
|
2130*
|
349
|
| Wed 4: |
1279 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
99.70g |
|
139.49g |
|
2017*
|
738
|
| August 2020 |
| Tue 11: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
14.73g |
|
1.49g |
|
-
|
-
|
