| March 2023 |
| Wed 8: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
51.14g |
|
233.48g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
37.45g |
|
61.52g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
25.34g |
|
94.02g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
32.13g |
|
39.16g |
|
-
|
-
|
| Wed 2: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
17.14g |
|
87.32g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
56.38g |
|
144.21g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
85.39g |
|
48.81g |
|
-
|
-
|
| Mon 20: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
41.71g |
|
103.91g |
|
-
|
-
|
| Fri 17: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
23.14g |
|
44.69g |
|
-
|
-
|
| Thu 16: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
42.61g |
|
74.82g |
|
2668*
|
 1763
|
| Thu 9: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
33.63g |
|
72.94g |
|
-
|
-
|
| Tue 7: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
38.50g |
|
250.02g |
|
-
|
-
|
| Mon 6: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
38.13g |
|
137.65g |
|
-
|
-
|
| Fri 3: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
42.99g |
|
61.85g |
|
-
|
-
|
| Thu 2: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
85.15g |
|
168.38g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
62.61g |
|
143.84g |
|
-
|
-
|
| Mon 29: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
41.43g |
|
97.42g |
|
-
|
-
|
| Tue 16: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
11.85g |
|
98.10g |
|
-
|
-
|
| Tue 9: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
77.53g |
|
211.33g |
|
-
|
-
|
| Mon 8: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
98.84g |
|
192.67g |
|
-
|
-
|
