| June 2024 |
| Sun 2: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
49.42g |
|
78.16g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
21.99g |
|
165.57g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
33.67g |
|
42.90g |
|
-
|
-
|
| Sat 1: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
41.58g |
|
80.45g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
9.45g |
|
123.60g |
|
-
|
-
|
| Sat 24: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
46.18g |
|
235.49g |
|
-
|
-
|
| Tue 20: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
58.87g |
|
246.61g |
|
-
|
-
|
| Mon 19: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
17.20g |
|
40.40g |
|
-
|
-
|
| Sun 18: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
28.46g |
|
173.29g |
|
-
|
-
|
| Sat 17: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
61.59g |
|
406.04g |
|
-
|
-
|
| Tue 13: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
44.00g |
|
129.50g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
4.20g |
|
36.30g |
|
-
|
-
|
| Wed 27: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
29.83g |
|
88.28g |
|
-
|
-
|
| Tue 26: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
16.53g |
|
115.62g |
|
-
|
-
|
| Mon 25: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
60.00g |
|
60.00g |
|
-
|
-
|
| Sat 23: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
49.17g |
|
82.95g |
|
-
|
-
|
| Wed 20: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
28.78g |
|
57.18g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
42.33g |
|
92.88g |
|
-
|
-
|
| Mon 11: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
28.41g |
|
17.08g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
16.78g |
|
29.65g |
|
-
|
-
|
