| December 2020 |
| Wed 2: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
30.92g |
|
75.38g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
10.91g |
|
20.36g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
22.63g |
|
93.46g |
|
-
|
-
|
| Wed 23: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
13.89g |
|
34.76g |
|
-
|
-
|
| Fri 11: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
4.64g |
|
40.30g |
|
-
|
-
|
| Thu 10: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
2.77g |
|
24.83g |
|
-
|
-
|
| Wed 9: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| Tue 8: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
10.50g |
|
32.98g |
|
-
|
-
|
| Sun 6: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
12.26g |
|
20.67g |
|
-
|
-
|
| Fri 4: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
69.29g |
|
128.24g |
|
1744*
|
 503
|
| Thu 3: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
55.83g |
|
52.99g |
|
-
|
-
|
| Wed 2: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
28.47g |
|
122.88g |
|
1542*
|
706
|
| Tue 1: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
4.43g |
|
22.90g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
16.76g |
|
76.99g |
|
1412*
|
895
|
| Sun 30: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
41.12g |
|
65.58g |
|
-
|
-
|
| Sat 29: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
43.34g |
|
121.55g |
|
-
|
-
|
| Thu 27: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
30.58g |
|
72.27g |
|
1744*
|
1172
|
| Wed 26: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
73.40g |
|
78.32g |
|
1686*
|
769
|
| Tue 25: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
31.53g |
|
100.22g |
|
-
|
-
|
| Mon 24: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
52.57g |
|
53.01g |
|
-
|
-
|
