| October 2023 |
| Tue 3: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
94.67g |
|
141.76g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
21.05g |
|
28.94g |
|
-
|
-
|
| Thu 28: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
96.47g |
|
131.58g |
|
-
|
-
|
| Wed 27: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
70.09g |
|
180.12g |
|
-
|
-
|
| Tue 26: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
89.08g |
|
131.66g |
|
-
|
-
|
| Mon 25: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
102.93g |
|
86.52g |
|
1861*
|
 222
|
| Sat 23: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
57.35g |
|
200.36g |
|
-
|
-
|
| Fri 22: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
88.85g |
|
87.97g |
|
-
|
-
|
| Thu 21: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.25g |
|
91.71g |
|
100.85g |
|
-
|
-
|
| Wed 20: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
85.41g |
|
95.21g |
|
-
|
-
|
| Mon 18: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
23.34g |
|
36.81g |
|
-
|
-
|
| Sun 17: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
73.21g |
|
267.99g |
|
-
|
-
|
| Sat 16: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
103.55g |
|
135.00g |
|
-
|
-
|
| Fri 15: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
81.09g |
|
75.38g |
|
-
|
-
|
| Thu 14: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
80.36g |
|
116.27g |
|
-
|
-
|
| Wed 13: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
95.58g |
|
59.64g |
|
-
|
-
|
| Tue 12: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
50.72g |
|
67.89g |
|
-
|
-
|
| Mon 11: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
96.12g |
|
93.01g |
|
-
|
-
|
| Sun 10: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
90.21g |
|
201.62g |
|
-
|
-
|
| Sat 9: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
62.42g |
|
189.64g |
|
1702*
|
269
|
